In this practices we are using mindful awareness to explore ourselves. Remember that we are not trying to fix ourselves or become someone different but getting to know ourselves more deeply. The goal is greater self-awareness, acceptance, and the wisdom to make choices aligned with our authentic self.
Inner Calm Krafttjernet, 23 min.
This is your time to return to inner calm.
Inner Peace and Wisdom, 22 min.
In this practice we are connecting to our inner wisdom.
